• Home
  • Hatha Yoga Class
  • Class Offerings
  • About Yoga
  • Benefits of Yoga
  • About Me
  • Blog
  • Videos
  • Online Time Table
  • Contact
  • More
    • Home
    • Hatha Yoga Class
    • Class Offerings
    • About Yoga
    • Benefits of Yoga
    • About Me
    • Blog
    • Videos
    • Online Time Table
    • Contact
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Hatha Yoga Class
  • Class Offerings
  • About Yoga
  • Benefits of Yoga
  • About Me
  • Blog
  • Videos
  • Online Time Table
  • Contact

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Video

Ankle Swingers Forever

Aging takes it toll on our ankles and feet.  Keep the ankles strong and mobile with simple exercises that can be practiced at your desk, cooking, where ever you are standing and can slip your shoes off.

Copyright © 2025 Yoga At Play - All Rights Reserved.

Powered by GoDaddy

  • Privacy Policy